I forget to do this sometimes.
I am always training with a focus. With something on my mind that needs fixing or improvement.
I forget that sometimes it’s just nice to do the form….simply the way I know how and to the best of my ability….for the simple pleasure and enjoyment of doing Kung Fu.
I tell the black belts to never just do a form, to always have a purpose and intent. To do it for the enjoyment is powerful, and reminds us why we do Kung Fu.
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