Monday, May 1, 2023

IHC Number Update - May 1, 2023

2023 Year of the Rabbit

Year of the Rabbit - January 22, 2023 to February 9, 2023 (384 days)

Base Requirements

Hand Form - Tai Chi Short Form  256/1000

Weapon Form - Kwan Dao  259/1000

Push-ups  12,936/50,000

Sit-ups  12,853/50,000

Sparring  265/1000

Kilometers 437/1609

Acts of Kindness  341/1000

Blogging/Online Presence - yup

Unexcused Absences - yup

Mastery by Stewart Emery - 😬

Mend a Relationship - 👍

Lion Dancing - not yet

Tiger Challenge - entered and training

Public Performances - not yet

Core Curriculum - hope so

SRKF Projects and Initiatives - Children's Class Weekly Recaps, Spring Break Mad Minute Challenge, Earth Day

Personal Requirements

Monthly Movie/Game Family Night  3/12 *I took the kids to the new Mario movie.  It was so cute.

Lion Dance Drumming - I'm still trying to improve my thunder drumming

Chi Development - been doing more reading this past bit

Establish online presence for pottery - some progress with setting up an online space

Daily blogging  100/384 *11 of these are "I Am" blogs

Weekly Kick Assessment - I have a few accumulated.  Haven't done any comparisons yet.

2 comments:

  1. Numbers are looking good! Which books are you reading on Qi development? Be interested in hearing about those.

    ReplyDelete