Sunday, February 19, 2023

Oh Wow...These Are Almost Decent

I was at the end of my training for the day...tired...and running a little late...when I thought to myself, "I can probably skip my spinning back kicks today."  

This was immediately followed with a "Oh come on...it will take you 2 minutes to just do a few on each leg.  Keep up your momentum.  Even if it's just a few."

And so I did.  And I honestly surprised myself at how they are feeling.  Perhaps it was just a good day.  Perhaps they will break again tomorrow.  But today, the thought of "Oh wow...these are almost decent" actually came into my mind.  And I am blown away at how just the few I've been doing every day have added up and made such a difference.

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