Tuesday, March 14, 2023
Blind Again
So I attempted my Tai Chi short form with my eyes closed again. Knowing what to expect and preparing myself mentally is half the battle I think…but it was still far from perfect. This go around I was definitely able to center myself better. I didn’t feel so off balance. And there was no extreme disorientation and dizziness like last time. I still felt compelled at times to “reach out” with my other senses…but that immediately threw me off. As long as I could stay grounded and centred, both physically and mentally, I was able to stay balanced…at least better than the last attempt. I’m not going to lie. It was still very difficult. But I can see how this exercise, over time and with lots of practice, will be very beneficial.
Subscribe to:
Post Comments (Atom)
Just keep practicing.
ReplyDelete