It looked a little different this morning than it used to. But I've learned that as I evolve and progress, I need to let go of "used to". So I didn't want to have a "checklist" of everything I HAD to get done in order for the morning to be a success. I gave myself 30 minutes to do whatever I wanted, but also pushed myself to use that time to it's fullest. It went well. Some upper body weight training, crunches, a few forms, followed by some much needed meditation.
But ultimately, the main goal for today was just to get my ass out of bed.
Nailed it.
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