I’m feeling good tonight. Tired, but good. I had a specific goal today, and I completed it. I haven’t really felt lately as though I’ve been able to complete anything in full…so today was a real win.
1001 push-ups. A variety of wall, weights and knee.
1001 sit-ups. A variety of crunches, leg lifts, crunch twists and wood chops.
Thank you to those that sent me their numbers. It kept me honest and moving throughout the day.
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