Tonight was my first “upper body only” class for Tai Chi. I thought it went fairly well. It helped to close my eyes and envision the leg movements as well as turning and changing direction. Although there were a couple spots where I got mixed up and had to get some clarification. Spots where, typically I just do the moves automatically, but where suddenly I couldn’t recall what lead I should be in.
There was some interesting internal rotations that I was feeling as well that I don’t recall from before. Perhaps it was hidden by physical rotation. I’m not quite sure but I’m going to pay attention to this more.
Reminds me of when we try to do forms with legs only, definitely difficult but always interesting!
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