My July IHC Update - Approximately 46% into the Year of the Tiger
Year of the Tiger - Feb 1, 2022 to Jan 20, 2023 (353 days)
✅ = achieving/exceeding my numbers or generally on track where numbers don't really apply.
❌ = behind on my numbers or things aren't going well, where numbers don't apply.
➖ = unsure of progress, the opportunity hasn't presented itself yet, it may take the full year to properly evaluate, or it's something I would need my instructors to determine my success/failure. I've decided to still list these things here just as a reminder that they are still requirements.
Base Requirements
✅ Hand Form - Dou Ti 452/1000
✅ Weapon Form - Stick 1 and 2 454/1000
✅ Push-ups 22781/50,000
✅ Sit-ups 22687/50,000
❌ Sparring 423/1000 *I'm slowly falling further and further behind on this. I need to get it together.
✅ Kilometers 891/1609
✅ Acts of Kindness 474/1000
✅ Blogging/Online Presence
✅ Unexcused Absences
❌ Mastery by Stewart Emery
✅ Mend a Relationship - I've been trying to keep in touch with everyone on a consistent basis. I struggle a bit with my one sister as we are very different people.
➖ Lion Dancing - Instructors call
❌ Tiger Challenge
✅ Public Performances - Two under my belt now. 😁
➖ Core Curriculum - Instructors call
✅ SRKF Projects and Initiatives
Personal Requirements
➖ Learn how to reclaim my pottery clay
⭐ Establish a 15 minute/2km run time - SUCCESS! My current best is now 12:11.
⭐ Box Jumps
✅ Monthly date with Dan
❌ Lion Dance Drumming
➖ Weekend Kung Fu Training with Kids - still need to put some more effort into this. We are home for the next few weekends so that will help!
✅ Chi Development
➖ 3 x 1 Month "Clean Eating Challenge" - 2 months down. I'll be blogging soon about Junes sugar goal.
✅ Record Numbers of all known forms. There is no specific number I'm trying to reach. My personal requirement is simply to record them.
- Awakening the Dragon = 20
- Broadsword 1-2 = 8
- Da Mu Hsing 1-5 = 40
- Hsieh Chien = 29
- Lao Gar 1-3 = 42
- Long 1 = 16
- Hung 1-2 = 41
❌ I AM Project 11/30 - I should be at about 14 at this point
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