Saturday, June 19, 2021

2 Minute Blogging Challenge Day 6 - "Physical Challenge"

I think my biggest physical challenge, right now, would be my dynamic flexibility.  I think it lends to many of the difficulties I face with several techniques.  I'm working on it...and am slowly (so slowly) seeing improvements.  I think a root cause is hips.  My hip stretches really help.  Speaking of which...I've fallen off the wagon with those and need to get back at them.

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