Friday, December 3, 2021

IHC Number Update - Dec 2

My December IHC Update

Base Requirements

✅ Hand Form - Da Mu Hsing I-V  831/1000

✅ Knife Form - Goju-Shorei Talon  832/1000

✅ Push-ups  41,608/50,000

✅ Sit-ups  41,692/50,000

✅ Sparring  828/1000

✅ Kilometers 1582/1609

✅ Acts of Kindness 839/1000

✅ Blogging/Online Presence

✅ Unexcused Absences

➖ Mastery by Stewart Emery

✅ Mend a Relationship

➖ Lion Dancing - I actually did my first lion dance yesterday with Mr. K Bjorkquist!  He did an excellent job.  Unfortunately I had no idea what I was doing most of the time...but it was fun!  I am thankful Sifu Lindstrom wasn't there as I'm certain he would have been constantly whacking me on the head with a stick to get down.  I was most definitely a camel.  Probably more like humpback whale.  😬

❌ Tiger Challenge

➖ Public Performances

➖ Core Curriculum - Instructors call

✅ SRKF Projects and Initiatives

Personal Requirements

✅ Weekly Dharma Talks

⭐ Pottery - Complete

➖ Box Jumps - I have still been doing different exercises in an effort to become friends with my box. Yesterday I was doing some faster switch steps and cracked my toes hard enough one started bleeding.  My box hates me.  

⭐ Learn how to change my car tires  - Complete.

➖ Learn how to change Oil

✅ Indoor Plant - I have continued to expand this goal.  My mom and I have recently attempted to propagate a Christmas Cactus she's had for about 50 years.  And I think I see some growth! 

❌ Save for Family Getaway - with the unexpected expenses we encountered, this won't be coming to fruition this year.

✅ Compliment Dan, Emma and Nathan at least once a day.

⭐ Children's book - Complete.


 

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