My September IHC Update - Year of the Tiger
Year of the Tiger - Feb 1, 2022 to Jan 21, 2023 (354 days)
Base Requirements
✅ Hand Form - Dou Ti 614/1000
✅ Weapon Form - Stick 1 and 2 618/1000
✅ Push-ups 31,523/50,000 60,000
✅ Sit-ups 30,883/50,000 60,000
❌ Sparring 565/1000
✅ Kilometers 1174/1609
✅ Acts of Kindness 637/1000
✅ Blogging/Online Presence
✅ Unexcused Absences
❌ Mastery by Stewart Emery
✅ Mend a Relationship - This has been really good. My siblings have been reaching out recently to initiate one of our group zoom meet-ups.
➖ Lion Dancing - Instructors call
❌ Tiger Challenge
✅ Public Performances
➖ Core Curriculum - Instructors call
✅ SRKF Projects and Initiatives
Personal Requirements
➖ Learn how to reclaim my pottery clay
⭐ Establish a 15 minute/2km run time
⭐ Box Jumps
✅ Monthly date with Dan
❌ Lion Dance Drumming
➖ Weekend Kung Fu Training with Kids - I need to start making this a priority again.
✅ Chi Development
➖ 3 x 1 Month "Clean Eating Challenge" - 1 more month to go in October
✅ Record Numbers of all known forms. There is no specific number I'm trying to reach. My personal requirement is simply to record them.
- Awakening the Dragon = 24
- Broadsword 1-2 = 10
- Da Mu Hsing 1-5 = 48
- Hsieh Chien = 33
- Lao Gar 1-3 = 45
- Long 1 = 23
- Hung 1-2 = 44
❌ I AM Project 14/30 - I didn't do any in August. Yikes. So I'm behind a few.
No comments:
Post a Comment