My FINAL IHC Update for the Year of the Ox
❌ = did not complete
➖ = instructors would need to evaluate
⭐ = successfully completed
Base Requirements
⭐ Hand Form - Da Mu Hsing I-V 1002/1000
⭐ Knife Form - Goju-Shorei Talon 1005/1000
⭐ Push-ups 50,048/50,000
⭐ Sit-ups 50,102/50,000
⭐ Sparring 1001/1000 - My intent for this coming year will be to make my reps more mindful and really improve my skill.
⭐ Kilometers 1891/1609
⭐ Acts of Kindness 1013/1000
⭐ Weekly Blogging 109/50 (note: 50 full weeks in the Year of the Ox)
⭐ Online Presence
⭐ Unexcused Absences
❌ Mastery by Stewart Emery - this is something I need to put more focus on if I actually want to memorize it. I do understand the concept, however.
⭐ Mend a Relationship - this went better than I had hoped.
➖ Lion Dancing - Instructors call
❌ Tiger Challenge
⭐ Public Performances - public performances were not allowed due to COVID, but I participated in all virtual options offered.
➖ Core Curriculum - Instructors call
⭐ SRKF Projects and Initiatives
Personal Requirements
⭐ Weekly Dharma Talks 54/50
⭐ Pottery
❌ Box Jumps - I'm carrying this forward to the Year of the Tiger
⭐ Learn how to change my car tires
❌ Learn how to change Oil - I don't have this as an official goal for the Year of the Tiger but I do still intend to complete this the next time an opportunity presents itself.
⭐ Indoor Plant - I successfully planted 2 lemon trees from seed and one of the two is thriving. The other still has that single leaf, but I only think it's not falling off because it's now dried and stiff.
⭐ Save for Family Getaway - I had a wrench thrown into this, and so I refocused and replaced it with "A LEGO Christmas Tradition", while staying true to the intent of the goal.
⭐ Compliment Dan, Emma and Nathan at least once a day - this tends to happen more naturally now without having to remind myself.
⭐ Children's book
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