Wednesday, October 12, 2022

IHC Number Update - October 12, 2022

 

My October IHC Update - Year of the Tiger

Year of the Tiger - Feb 1, 2022 to Jan 21, 2023 (354 days)

Base Requirements

✅ Hand Form - Dou Ti  710/1000

✅ Weapon Form - Stick 1 and 2  714/1000

❌ Push-ups  36,190/50,000  60,000

❌ Sit-ups  36,117/50,000  60,000

❌ Sparring  640/1000

✅ Kilometers 1305/1609

✅ Acts of Kindness 719/1000

✅ Blogging/Online Presence

✅ Unexcused Absences

❌ Mastery by Stewart Emery

✅ Mend a Relationship

➖ Lion Dancing - Instructors call

❌ Tiger Challenge

✅ Public Performances

➖ Core Curriculum - Instructors call

✅ SRKF Projects and Initiatives

Personal Requirements

➖ Learn how to reclaim my pottery clay

⭐ Establish a 15 minute/2km run time

⭐ Box Jumps

✅ Monthly date with Dan

❌ Lion Dance Drumming

✅ Weekend Kung Fu Training with Kids

✅ Chi Development

➖ 3 x 1 Month "Clean Eating Challenge" -  I just realized October was supposed to be my 3rd month.  Crap.

✅ Record Numbers of all known forms.  There is no specific number I'm trying to reach.  My personal requirement is simply to record them.

  • Awakening the Dragon = 25
  • Broadsword 1-2 = 10
  • Da Mu Hsing 1-5 = 64
  • Hsieh Chien = 33
  • Lao Gar 1-3 = 46
  • Long 1 = 27
  • Hung 1-2 = 44
  • 18 Temple Motions = 19

❌  I AM Project 16/30

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