My October IHC Update - Year of the Tiger
Year of the Tiger - Feb 1, 2022 to Jan 21, 2023 (354 days)
Base Requirements
✅ Hand Form - Dou Ti 710/1000
✅ Weapon Form - Stick 1 and 2 714/1000
❌ Push-ups 36,190/50,000 60,000
❌ Sit-ups 36,117/50,000 60,000
❌ Sparring 640/1000
✅ Kilometers 1305/1609
✅ Acts of Kindness 719/1000
✅ Blogging/Online Presence
✅ Unexcused Absences
❌ Mastery by Stewart Emery
✅ Mend a Relationship
➖ Lion Dancing - Instructors call
❌ Tiger Challenge
✅ Public Performances
➖ Core Curriculum - Instructors call
✅ SRKF Projects and Initiatives
Personal Requirements
➖ Learn how to reclaim my pottery clay
⭐ Establish a 15 minute/2km run time
⭐ Box Jumps
✅ Monthly date with Dan
❌ Lion Dance Drumming
✅ Weekend Kung Fu Training with Kids
✅ Chi Development
➖ 3 x 1 Month "Clean Eating Challenge" - I just realized October was supposed to be my 3rd month. Crap.
✅ Record Numbers of all known forms. There is no specific number I'm trying to reach. My personal requirement is simply to record them.
- Awakening the Dragon = 25
- Broadsword 1-2 = 10
- Da Mu Hsing 1-5 = 64
- Hsieh Chien = 33
- Lao Gar 1-3 = 46
- Long 1 = 27
- Hung 1-2 = 44
- 18 Temple Motions = 19
❌ I AM Project 16/30
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