Tomorrow morning will mark the first ever Kao Shi class. I'm excited and curious to see how this will look. I know from a distant vantage point that it will likely look pretty much the same.
A group of like minded individuals pursuing mastery.
A set list of requirements intended to help get us there.
But I'm also excited for the different opportunities that a smaller group might allow. I see alot of potential and I think there are many things we can do a little bit different as a smaller group.
I'll end this entry, and start my year, by publicy sharing with you my personal requirements.
- Hand Form - Da Mu Hsing
- Weapon Form - Stick (personal form)
- Weapon fight choreography with Toudai Vogt.
- Repetition log for all forms (mostly school forms but also a couple of mine that I find valuable. Marked with asterisk). The intent is to ensure everything is, at a bare minimum, being maintained. Min 1 per week, each.
- Lao Gar
- 18 Temple Motions
- Long
- Hung
- Stick
- Broadsword
- Butterfly Swords
- Spear
- Kwan Dao*
- Dou Ti* (hand form)
- Fan*
- Awakening the Dragon
- Once a month baking/cooking with Emma and Nathan.
- Meditation - Min 5 times per week
- Stretching - yoga body hip opening stretching. Min 5 times per week
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