I've had the last 1 1/2 weeks "off" to visit with a whole bunch of family that gathered at our place. It was filled with lots of fun and re-connection. The last of my guests left today, and the house is very quiet.
I managed to fit in a few reps of this and that, but not even close to the daily requirements.
But honestly, I wouldn't change a thing. I didn't watch a single second of tv, nor did I do any doom scrolling. Every moment was spent with family.
On another note, I have my MRI booked for August 28. I was surprised, and grateful, that I was able to get in so quickly.
Sounds like quality Kung Fu to me.
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