Well...a rough start to the holidays so far. I was moving some bales and one happened to be frozen. I fought with it quite a bit and WON!!!! Buuuuuuut...hurt my back in the process. I was laid up for the remainder of the day pretty much....and found myself feeling really anxious with all the little things that need to be done this time of the year.
I'm feeling better today...but still tender. And very gun shy. So any training today has been pretty slim. Having said that....the reps I've done of Da Mu Hsing....although low intensity, have been high in the energy work. When not focusing on a bunch of other things...and when forced to slow things down...I can really feel my energy. Especially in the transitions and in how it flows from my core to my hands. Very "tai chi-esque". And honestly....a nice change up. I've been feeling kinda stuck in some monotony. Realistically, it should be easy to switch things up. But when you're stuck....you're stuck...and sadly, knowing the answer isn't always the solution....as backwards as that may seem.
So although this little back tweak didn't do any wonders for numbers (or getting chores done for that matter) it did force a small change for [hopefully] the better.
No comments:
Post a Comment