My December IHC Update - Year of the Tiger
Year of the Tiger - Feb 1, 2022 to Jan 21, 2023 (354 days)
Base Requirements
✅ Hand Form - Dou Ti 859/1000
✅ Weapon Form - Stick 1 and 2 860/1000
❌ Push-ups 41,630/50,000 60,000
❌ Sit-ups 41,931/50,000 60,000
❌ Sparring 749/1000 *I've inched my numbers up a bit here
✅ Kilometers 1605/1609
✅ Acts of Kindness 902/1000
✅ Blogging/Online Presence
✅ Unexcused Absences
➖ Mastery by Stewart Emery
✅ Mend a Relationship
➖ Lion Dancing - Instructors call
❌ Tiger Challenge
✅ Public Performances
➖ Core Curriculum - Instructors call
✅ SRKF Projects and Initiatives
Personal Requirements
➖ Learn how to reclaim my pottery clay
⭐ Establish a 15 minute/2km run time
⭐ Box Jumps
✅ Monthly date with Dan
❌ Lion Dance Drumming *I will be carrying this forward to the Year of the Rabbit, with a more defined plan and goal
✅ Weekend Kung Fu Training with Kids
✅ Chi Development
❌ 3 x 1 Month "Clean Eating Challenge" - this goal is a fail. What's worse is that I honestly don't really care or feel all that bad. I'm going to look back at this to see if I even learned anything.
✅ Record Numbers of all known forms. There is no specific number I'm trying to reach. My personal requirement is simply to record them.
- Awakening the Dragon = 33
- Broadsword 1-2 = 17
- Da Mu Hsing 1-5 = 81
- Hsieh Chien = 37
- Lao Gar 1-3 = 60
- Long 1 = 32
- Hung 1-2 = 48
- 18 Temple Motions = 37
❌ I AM Project 18/30
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