My May IHC Update - Approximately 26% into the Year of the Tiger
Year of the Tiger - Feb 1, 2022 to Jan 20, 2023 (353 days)
✅ = achieving/exceeding my numbers or generally on track where numbers don't really apply.
❌ = behind on my numbers or things aren't going well, where numbers don't apply.
➖ = unsure of progress, the opportunity hasn't presented itself yet, it may take the full year to properly evaluate, or it's something I would need my instructors to determine my success/failure. I've decided to still list these things here just as a reminder that they are still requirements.
Base Requirements
✅ Hand Form - Dou Ti 269/1000
✅ Weapon Form - Stick 1 and 2 267/1000
✅ Push-ups 13244/50,000
✅ Sit-ups 13470/50,000
❌ Sparring 253/1000 *I'm short here by about 15. Mostly because I lost motivation this week for sparring.
✅ Kilometers 459/1609
✅ Acts of Kindness 283/1000
✅ Blogging/Online Presence
✅ Unexcused Absences
➖ Mastery by Stewart Emery
➖ Mend a Relationship - I could be doing more here
➖ Lion Dancing - Instructors call
❌ Tiger Challenge - I am not available for either of the new tentative dates
➖ Public Performances
➖ Core Curriculum - Instructors call
✅ SRKF Projects and Initiatives
Personal Requirements
➖ Learn how to reclaim my pottery clay
✅ Establish a 15 minute/2km run time - I'll do another timed run this month to see where I'm at
⭐ Box Jumps
✅ Monthly date with Dan
➖ Lion Dance Drumming
✅ Weekend Kung Fu Training with Kids
✅ Chi Development
➖ 3 x 1 Month "Clean Eating Challenge" - next one will be June.
✅ Record Numbers of all known forms. There is no specific number I'm trying to reach. My personal requirement is simply to record them.
- Awakening the Dragon = 0
- Broadsword 1-2 = 8
- Da Mu Hsing 1-5 = 33
- Hsieh Chien = 20
- Lao Gar 1-3 = 25
- Long 1 = 13
- Hung 1-2 = 38
➖ I AM Project 6/30
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