IHC Numbers To Date
Pushups = 14513Situps = 14319
Fan = 322
Long = 259
Sparring = 202
Km's = 348
IHC Numbers To Date
Pushups = 14513I had a solid plan for a while for what I would be doing. As it's gotten closer, certain things just haven't felt quite right and I've made some changes to the forms I'll be doing. I remember last year, I changed my Hand Form about 30 seconds before it was my turn to perform. I'm glad I did, as my intended form just wasn't feeling right in the moment. I'm also glad I maintained my other form to the point that I was able to do it with both confidence and competence.
That has sort of been my general philosophy this time around. Make a plan, but make sure to keep up with other forms at the same time. This will allow be to make last second decisions depending on my mood the day of...ensuring that my spirit is aligned with what I'm about to do.
Obviously there are some events where this isn't possible. Anything with a partner...and the musical form...are probably pretty much set in stone.
But should the mood strike, I have several hand forms and a few weapons ready to go.
So no...I don't really feel fully prepared...but I still think I'm ready.
I had been sick all week. So hadn't been at the Kwoon. Nor had I been able to train at home. Eventually on the Sunday, after a few rounds of antibiotics, I felt I was feeling up to some training. It did not go well. My forms fell apart. I was off-balance. I was still feeling tired and weak. Zero harmony. I was totally disconnected, not just from my Kung Fu, but from myself.
From there I became frustrated and impatient. Becoming short with my kids....spiraling into more guilt from there. Feeling like a failure as a student, instructor, mom, partner. Dan was working, so I didn't have that support while in the thick of it. But once he got home, during a conversation, he said "do you think this has anything to do with not being at Kung Fu all week?". And yeah...now that it was said out loud, I think this was a big factor.
In hindsight, it was inevitable that things were going to fall off the rails. While sick, I just laid in bed...which was needed for sure. But I had zero connection to my Kung fu. I didn't think to read a book. I didn't think to just go sit quietly in my training area. I didn't think to just breathe mindfully. My thought was "I'm sick. I need to rest and do nothing." But even in doing nothing, there are ways to stay connected. My Kung Fu is how I take care of myself, both physically and mentally. It's how I ensure that I am happy, healthy and aligned...again...not just physically, but mentally and spiritually.
The Kwoon is a very special place, yes. But I don't want this to be a thing where I spiral if I'm not at the Kwoon. My Kung Fu is with me all the time and I want to be able to maintain that connection no matter where I am or what my circumstances are. Now that I recognize better why this happened, I can do better should...when...it happens again. And there is no doubt it will...for some reason or another. But next time I will be better prepared to do something even while doing nothing.
IHC Numbers To Date
Pushups = 12963IHC Numbers To Date
Pushups = 12103Needless to say my week was a bust. Numbers suffered greatly. No Tiger Challenge progress. Missed both my classes.
But I'm still here. And now you all know why I was MIA this week.
I will be needing some support to make up on some of the numbers I missed out on this week. So you might see some random "spur of the moment" mini challenges. Not today though. I tried a couple reps of Long and got very dizzy very quickly. Funny how something as simple as sinuses can wreak such havoc when they aren't working right.
IHC Numbers To Date
Pushups = 11403
Situps = 11342
Fan = 260
Long = 226
Sparring = 200
Km's = 277
AOKs = 238