Saturday, July 27, 2024
A Parent, Not A Friend
Saturday, July 20, 2024
Ouch
Saturday, July 13, 2024
Injured But Still Learning
The first is the initial move in Long, with the tiger strike and thrust punch. These two techniques have always felt really awkward “side-by-side”. I say “side-by-side” because I know they are moving at the same time, but are completely separate techniques. I’ve worked on driving the tiger with my hips as I turn into my cat. But my punch tends to come out at a curve as well, kind of following the path of the tiger claw, rather than its own trajectory. So right now I’m working on the tiger strike as a circular motion and the punch as linear. It makes sense as an application, but I still can’t quite get it right in the form. This move sort of reminds me of the “knife/punch/open roundhouse/spinning back kick” in DMH2. These techniques also go from circular to linear. Different techniques following different trajectories, yet flowing together. I just haven’t quite been able to make these things click in Long yet, but I will continue exploring.
The other thing I focussed on this week was getting centred and staying centred in my forms, even when not able to get as deep into my stances as I normally would. This was interesting because my initial thoughts were that I simply wouldn’t be able to ground myself with my injury. But I didn’t feel that was the case. I have no idea what I looked like from an outside view, but I felt surprisingly good. Again, this is something that will need more time to explore, but so far I’m finding it very interesting.
Saturday, July 6, 2024
A Series Of Unfortunate Events
Anyhow, my mom is a councillor for the town and the planning fell to her. She asked my sister and I to form a team, and so we tracked down some old friends and put one together.
I never gave it a thought. I joked that I’d be rusty…not having swung a bat for probably 12 years, but I was still confident it would be like riding a bike. Skills-wise, yes. It all came back. But what I failed to plan for was how I’ve changed physically. I’m not in terrible shape, but I’m certainly older. And I realized too late that I haven't run, in any capacity really, since my surgery. And when I say run, I mean full on sprinting around those bags. After game 1, I could feel that I tweaked my left hip and pulled my right quad. But, with age does not always come wisdom, and I continued to play and push myself well beyond my limits.
In the following days I was struggling pretty good physically. But again, I took for granted I could keep going and started digging in my garden as soon as I got home. I had brought lots of new plants home from moms and needed to get them in the ground. They can’t wait that long out of the ground. And so all that up and down eventually resulted in a re-injury of that pulled muscle. It took my breath away and it was many moments and some creative movements before I could stand up. I made it into the house, took a bit of a break and did some massage work to try and ease the pain.
Sadly the story doesn’t end there. Again, wanting to get back out to my garden, I told myself I’d take it slow and easy. Which I did! Until I witnessed Nathan hit a bump on his quad and took a good tumble. On instinct, I launched into a run. That quad muscle screamed, but I kept going until I reach Nathan and could see he was okay. Once I knew all was good, the pain exploded almost beyond coping. I hobbled inside, and with Dans help, was able to get onto my bed and start icing.
I still have plants to get into the ground, but they will have to wait. I have already made too many errors in judgement.
I’m struggling with recognizing limits that come with aging. I don’t feel old. I still have the same drive and motivation I’ve always had. More even. But when I hurt myself, where I could once push through, knowing recovery would be simple, it now takes so long. And I just don’t have that kind of patience. There are so many things I want to do.
On a positive note, we won the tournament. lol.