This year, I mindfully chose to focus on family and friends. I not only made them A priority, I made them THE priority. I chose morning coffee with my mom over morning training. I chose afternoon games with the kids over house obligations. My relationships with those around me were my priority. If they wanted to spend their time with me, I said yes, even if that meant postponing something else.
As Shing Ward said (and I really liked this expression) this holiday season was filled with Mindful Mediocrity. I've said before that I think we often ONLY view mediocrity as a bad thing. And I don't think it is, necessarily. If you acknowledge and accept its presence...If you are making the decisions consciously...then the mediocrity is a choice. And when it's a mindful choice, it sort of takes the sting out of it and it can actually have some benefit.
Balance. There needs to be a balance. And I used these last 2 weeks to balance some things out. I actually feel like I'm getting better at balance and recognizing when it needs to be restored....regardless of which way it might be out of whack.
Mindful time with family is not mediocrity, it’s the exact opposite. Mastery in Kung Fu is a lifestyle, built by a practice, not the practice itself. Sounds like you did a lot of Kung Fu over the holidays.
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