Sunday, January 5, 2025

Balance

I really took advantage of this time off.  Sometimes when I have flexible time, I can spread myself out too thin.  I feel this sense of obligation to use the "extra" time for things that "need" to get done.  And I can feel that sense of obligation pulling me all different ways.  What typically happens is that I don't really get anything accomplished in full.

This year, I mindfully chose to focus on family and friends.  I not only made them A priority, I made them THE priority.  I chose morning coffee with my mom over morning training.  I chose afternoon games with the kids over house obligations.  My relationships with those around me were my priority.  If they wanted to spend their time with me, I said yes, even if that meant postponing something else.

As Shing Ward said (and I really liked this expression) this holiday season was filled with Mindful Mediocrity.  I've said before that I think we often ONLY view mediocrity as a bad thing.  And I don't think it is, necessarily.  If you acknowledge and accept its presence...If you are making the decisions consciously...then the mediocrity is a choice.  And when it's a mindful choice, it sort of takes the sting out of it and it can actually have some benefit.  

Balance. There needs to be a balance.  And I used these last 2 weeks to balance some things out.  I actually feel like I'm getting better at balance and recognizing when it needs to be restored....regardless of which way it might be out of whack.

1 comment:

  1. Mindful time with family is not mediocrity, it’s the exact opposite. Mastery in Kung Fu is a lifestyle, built by a practice, not the practice itself. Sounds like you did a lot of Kung Fu over the holidays.

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