Sippin' Coffee, Takin' Notes

Saturday, June 22, 2024

June 22, 2024

IHC Numbers To Date

Pushups = 16153
Situps = 15299
Fan = 365
Long = 271
Sparring = 202
Km's = 451

on June 22, 2024

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About Me

Malinda Ferris: My name in Malinda Ferris. I am a wife, mother and a martial artist, training in the Lu Ping An Chuan Fa Kung Fu style at Silent River Kung Fu in Stony Plain, Alberta. This blog is my journey in Mastery and is a record of who I was, who I am and who I am trying to be.

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