Sippin' Coffee, Takin' Notes

I've been experimenting a bit with ChatGPT for wordsmithing the odd email, text or other blurb.  I decided to do an experiment with my l...

A common theme amongst many blogs recently has been focusing on transitions in our forms, and how we maintain our skeletal alignment during ...

I enrolled in a pottery class at the Parkland Potters Guild in Stony Plain.  I've taken classes with them before but it's been sever...

 

Confidence is something we all lack at times.   Where I lack confidence the most is in conflict.  I always do my best to be clear in my comm...

Kwoon week has been quite productive. Although sometimes it's hard to tell when you're in the thick of it.   I find that while worki...

We've taken advantage of having my in-laws here and have been accomplishing some projects around the house.  Much of it has involved org...

Apologies team.  I've been running ragged since my in-laws arrived.  But here are some numbers.

We are just out camping this weekend.  It's been really nice spending some much needed time slowing down and breathing in nature.   I do...

My mind seems to be a bit all over the place here today.  So after sitting here for much too long, I decided to just set my timer for 5 minu...

 Just a quick numbers update. 

I've recently taken a different approach to the kids class warmups.  I was noticing (as were some other instructors) that with a basic w...

A quick overview and update on my requirements. What I am working on.....specifically. Spear My Spear work has been tricky over the last cou...