Sippin' Coffee, Takin' Notes

Saturday, May 11, 2024

This Week

IHC Numbers To Date

Pushups = 12103
Situps = 12564
Fan = 266
Long = 241
Sparring = 200
Km's = 300

on May 11, 2024

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About Me

Malinda Ferris: My name in Malinda Ferris. I am a wife, mother and a martial artist, training in the Lu Ping An Chuan Fa Kung Fu style at Silent River Kung Fu in Stony Plain, Alberta. This blog is my journey in Mastery and is a record of who I was, who I am and who I am trying to be.

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